Personal Trainers

Sanytest offers a Personal Training service for all types of athletes.

The Service is offered through two different programs:

  • Sports Performance Improvement Program
  • Program of improvement of the health through the sport

Sports Performance Improvement Program

This program is intended for athletes wishing to improve their performance in long and short distance athletics events, triathlons, etc...

The program includes:

  • Perform a detailed physical study (measurement chart, food history and medical questionnaire).
  • Define the sporting history and desired goals.
  • Develop a specific personal training and follow-up model.
  • Racing support (supplementation tips before, during and after, material, etc).
  • Support in recovery of injuries.
  • Support in the diet.
Entrenamiento personalizado
Salud y deporte

Program of improvement of the health through the sport

This program is intended for people who wish to start a physical activity in order to improve their health.

The program includes:

  • Perform a detailed physical study (measurement chart, food history and medical questionnaire).
  • Define a sports routine that allows you to start practicing sport in an easy and fun way.
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STEP 1
Initial assessment based on
your detailed physical study

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STEP 2
Custom program designed
according to your needs

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STEP 3
Start running the custom
program

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STEP 4
Weekly online
tracking

Online Personal Training Service

Sanytest offers an Online Personal Training Service for all types of athletes and people who wish to improve their physical and health status and for all types of ages, for both men and women, oriented to all types of physical conditions. Whether you can not afford a personal trainer or distance is an impediment, this service offers you the possibility of having an exclusive, specific training adapted to your needs at a lower cost than conventional training.

What includes?

  • Perform a detailed physical study (measurement chart, food history and medical questionnaire).
  • Define the sporting history and desired goals.
  • Develop a specific personal training and follow-up model.
  • Make a diet to your needs.
  • Advice in racings (supplementation tips before, during and after, material, etc).
  • Advise on the evolution of training.

If it is important for you to achieve your goals, having an On-Line Personal Trainer is the safest, fastest, most convenient and most economical way to achieve them. You can train in the gym, at home or on the street, it does not matter if you travel regularly, if there are foods that you do not like, if you have little time during the week or if you have not been able to carry a diet on a regular basis. We adapt a plan of feeding and training comfortable and without difficulties for your daily life.

Entrenamiento personal online
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